anyone else just getting light to minimal sleep this retrograde?
Title: When Sleep Feels Like a Communal Mystery: Light Sleep, Vivid Dreams, and the Pandemic Connection In the noisy interstices of modern life, sleep has become a paradox. We crave the stillness of deep, restorative rest, yet for many, the night delivers a different narrative: light sleep punctuated by intensely vivid dreams, a restless horizon […]









